Tuesday, 02 September 2025 00:00

Pain on the outside of the foot after running can result from several conditions. Stress fractures may develop from repetitive impact, while peroneal tendonitis occurs when the tendons along the outer ankle and foot become irritated. Cuboid syndrome involves joint misalignment in the midfoot, and arthritis can cause stiffness and inflammation. Additionally, friction blisters may also appear from wearing ill-fitting shoes or prolonged running. Each of these issues can interfere with performance and daily comfort, if left untreated. A podiatrist can identify the cause, provide targeted treatment, and recommend proper footwear or training adjustments. If running leaves you with persistent outer foot pain, it is suggested that you promptly schedule an appointment with a podiatrist today who can provide effective relief and treatment tips.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Amy DeGirolamo, DPM from Florida Foot and Ankle Associates. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Miami,FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 26 August 2025 00:00

A broken pinky toe is a fracture of the smallest toe, often caused by stubbing it against furniture, dropping a heavy object, or sports injuries. Symptoms can include sharp pain, swelling, bruising, and difficulty walking or wearing shoes. Even though the pinky toe is small, a fracture can affect balance and gait, leading to additional foot strain. A podiatrist can confirm the diagnosis with an examination and imaging, provide proper immobilization, recommend supportive footwear, and guide recovery to prevent complications. They may also address any misalignment to ensure proper healing. If you have broken your pinky toe, it is suggested that you promptly consult a podiatrist who can accurately diagnose and treat this type of toe fracture. 

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Amy DeGirolamo, DPM from Florida Foot and Ankle Associates. Our practitioner will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

  • Throbbing pain
  • Swelling
  • Bruising on the skin and toenail
  • The inability to move the toe
  • Toe appears crooked or disfigured
  • Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact our office located in Miami,FL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 19 August 2025 00:00

Podiatrists play a vital role in managing wounds on the feet and lower legs, which people with diabetes, poor circulation, or nerve damage are especially prone to. Foot wounds can heal slowly due to reduced blood flow and constant pressure from walking, increasing the risk of infection. A podiatrist begins with a detailed evaluation to identify the cause and severity of the wound. Treatment may involve removing damaged tissue, applying specialized dressings, and using offloading devices to reduce pressure on the affected area. They also monitor healing progress and work closely with other healthcare providers, when needed. Prompt, expert care from a podiatrist can prevent complications, including severe infection or limb loss. If you have a slow-healing or infected wound on your foot, it is suggested that you see a podiatrist promptly for professional assessment and effective care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Amy DeGirolamo, DPM from Florida Foot and Ankle Associates. Our practitioner will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Miami,FL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 13 August 2025 00:00

Have you noticed discoloration of your toenails? Have they become thickened or brittle? If so, you may be experiencing symptoms of a fungal nail infection. For some, having a fungal nail can be embarrassing. Overcome your embarrassment, and get treated.

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